WOD 21-15-9
SDHP
Air Squats
Kettlebell Swings
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
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Memorial Day Murph - 2012
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John
ReplyDeleteSDHP - 115lbs
Air Squats
Kettlebell Swing - 55lbs
9:15