30 Power Clean and Jerk
30 Box Jumps
30 Kettlebell Swings
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
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Memorial Day Murph - 2012
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ReplyDelete30 Power Clean and Jerk - 115lbs
30 Box Jump
30 Kettlebell Swings - 50lbs
8:25