AMRAP in 4 minutes (each)
Hang Power Clean (95/65)
Box Jumps (24" / 20")
Burpees
Wall Ball (20/10)
Kettlebell Swings (53/35)
One partner hangs from a bar, while the other works... when partner on bar drops, partners switch. Work cannot begin until partner is fully hanging from bar. Each exercise goes for 4 minutes.
Count total rep's
362 w/ Taylor
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