Saturday, March 3, 2012

WOD - Mini DT + Uneven Grace

Min DT:

3 Rounds of...

12 Deadlift (115lbs)
9 Hang Power Clean (115lbs)
6 Push Press (115lbs)

8:34

Uneven Grace:

30 Rounds of 100lbs - 25 / 30 (w/ 45lbs bar)

4:51
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