AMRAP in 12 minutes of...
3 Clean and Jerk - 95lbs
6 Sumo Deadlift High Pull - 50lb KB
3 Goblet Squat - 50lb KB
12 Rounds + 2 C&J
Finisher - 11 Pull Ups no band + 100 yard Heavy bag carry - 100lbs
After Dinner w/ Kim
2 Mile Walk...
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