WOD - Crossfit Hollow (see 11/21)

For Time:

400M Row
40 Push Ups
30 Pull Ups
20 Knees to Elbows (sub 40 ABMATS)
10 Lateral Burpees (over ABMAT)
20 Push Press - 95lbs
30 Power Clean - 95lbs
40 Deadlift - 95lbs
400M Row


21:59