Sunday, October 16, 2011

WOD - Grace meets Cindy

3 Mile walk w/ Kim

Grace and 9 rounds of Cindy for time:

3 Rounds of:
10 Squat Clean and Press
3 Rounds of Cindy

or... 30 Squat Clean and Press... 45 Pull Ups... 90 Push Ups... 135 Air Squats

25:15
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