5 rounds for time of:
9 pullups
6 front squats, 135 lbs (85 lbs)
3 jerks, 135 lbs (85 lbs)
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
The Family....
Memorial Day Murph - 2012
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- WOD - Took Cindy for a boat ride
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John
ReplyDelete5 rounds for time of:
9 pullups
6 front squats, 115lbs
3 jerks, 115lbs
9:06