Five rounds for time of:
Deadlift 12 reps
Hang power clean, 9 reps (did 6)
Push jerk, 6 reps (did 3)
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
The Family....
Memorial Day Murph - 2012
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Five rounds for time of:
ReplyDelete115lbs
Deadlift 12 reps
Hang power clean, 9 reps (did 6)
Push jerk, 6 reps (did 3)
7:51