AMRP in 20 minutes or 10 rounds for time:
5 Deadlift
5 Hang Power Clean
5 Front Squat
5 Push Press
5 Back Squat
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
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Memorial Day Murph - 2012
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- WOD - Took Cindy for a boat ride
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ReplyDeleteAMRP in 20 minutes or 10 rounds for time:
5 Deadlift
5 Hang Power Clean
5 Front Squat
5 Push Press
5 Back Squat
10 Rounds - 16:37