Run 2 Miles
21-15-9
Pull Ups
Sumo Deadlift High Pull
Kettle Bell Swings
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
The Family....
Memorial Day Murph - 2012
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Run 2 Miles
ReplyDelete21-15-9
Pull Ups
Sumo Deadlift High Pull - 95lbs
Kettle Bell Swings - 40lbs
11:58