Skill - Front Squat
95lbs x 6
145lbs x 3
165lbs x 3
185lbs x 3
215lbs x 1
235lbs x 1
30-25-20-15-10-5
Wall Balls - 20lbs
Burpees
15:31
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
No comments:
Post a Comment