Tuesday, December 13, 2011

WOD - Grindy (Grace and Cindy)

For Time:

10 Ground to Floor - 115lbs

3 Rounds of Cindy
5 Pull Ups
10 Push Ups
15 Air Squats

10 Ground to Floor - 115lbs

3 Rounds of Cindy
5 Pull Ups
10 Push Ups
15 Air Squats

10 Ground to Floor - 115lbs

16:58
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