Complete five rounds for time of:
5 back squats (W:115#/M/185#)
10 pull-ups
15 GHD sit-ups
18:25
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
The Family....
Memorial Day Murph - 2012
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- WOD - Make emup as you go
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