5 rounds for time
7 Front Squat
7 Burpees
7 Pull Ups
7 Sumo Deadlift High Pull
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
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Memorial Day Murph - 2012
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5 rounds for time
ReplyDelete7 Front Squat - 95lbs
7 Burpees
7 Pull Ups
7 Sumo Deadlift High Pull - 95lbs
16:34