100M Row
5 Rounds for time
12 Deadlifts
9 Pull ups
6 Hang Power Clean
3 Push Press
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
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Memorial Day Murph - 2012
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100M Row
ReplyDelete4:00
5 Rounds for time
12 Deadlifts - 95lbs
9 Pull ups
6 Hang Power Clean - 95lbs
3 Push Press - 95lbs
11:36