3 Rounds for Time (with 1 min rest between rounds)
12-9-6
Deadlift
Squat Power Clean
Push Press
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Memorial Day Murph - 2012
The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
The Family....
Memorial Day Murph - 2012
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September
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12-9-6
ReplyDeleteDeadlift
Squat Power Clean
Push Press
10:56
(8:56 of work)