Friday, August 13, 2010

WOD - "DT" Taken from CF Conviction

DT

12 Deadlifts
9 Hang Power Clean
6 Push Jerks

1 comment:

  1. DT

    12 Deadlifts - 125lbs
    9 Hang Power Clean - 125lbs
    6 Push Jerks - 125lbs

    17:32

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