10 Back Squat - 115 lbs
21 Calories - Row
10 Pull Ups
21 Push Ups
10 Push Press - 115 lbs
21 Kettlebell Swing
10 Back Squat - 115 lbs
15 Calories - Row
10 Pull Ups
15 Push Ups
10 Push Press - 115 lbs
15 Kettlebell Swing
10 Back Squat - 115 lbs
9 Calories - Row
10 Pull Ups
9 Push Ups
10 Push Press - 115 lbs
9 Kettlebell Swing
20:47
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